There is no substitute for one-on-one attention. Our job at CrossFit Rebuild is to guide our athletes (we view all our clients as athletes regardless of their age or physical ability) toward physical prowess. The lessons learned and experienced gained through physical training are unavoidable. Self-discipline, perseverance, commitment, sacrifice, self-control, are best learned in the gym.
The connection and results gained from working one-on-one with a coach are exceptional. The rigors of physical training (CrossFit) coupled with attention to your specific goals and needs yield immediate and measurable results.
Our competency as trainers is determined by - YOUR RESULTS - results that can and will be measured.
During your first FREE session, you will see that we are committed to you and your success. Let us show you how powerful and life changing the personal training experience can be.
- Want to see what CrossFit is all about in a less intimidating environment?
- Nervous about your current level of physical ability?
- Haven’t worked out in a while?
Then a private personal training session is a great way to start.